Physiotherapist Jacky Balfour explains: Frozen shoulder is the common name for Adhesive Capsulitis. This is a condition where the shoulder becomes very stiff and painful, usually with no history of injury or other obvious causative factor. The capsule that encloses...
By Physiotherapist Tracey DiMatteo When you are suffering with neck or shoulder pain, often, changes to the way you typically do things each day, or simple exercises can help. If neck or shoulder pain persists, then I recommend to get yourself looked at by a...
By Physiotherapist Tracey DiMatteo The answer is yes. And bad posture is affecting more and more people at all stages of life. Posture can be defined as a state of skeletal and muscle, balance and alignment, that protects the supporting structures of the body from...
 By Chiropractor Nick Loftus If you are suffering with elbow pain I’m sure you’ll be the first to say ‘it’s not nice to have’. Simple everyday tasks, such as opening a jar or turning a door handle can repeatedly give you pain. This...
By Chiropractor Nick Loftus I feel fairly well placed to impart my thoughts on the subject of whiplash. As well as having treated many patients with whiplash over the years, I have also been the recipient of well over 30 equivalent such injuries! Let me assure you,...