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How to avoid back pain

By Chiropractor Nick Loftus How can you avoid back pain? Probably the most important thing to know is that the vast majority of it is avoidable! It is not an inevitable consequence of getting older and it’s rarely the result of a specific injury. It happens because we...

Meet the physiotherapist – Brendan Greaney

I chose to become a physiotherapist because… Growing up I was one of four brothers. My father was a dentist and two of my brothers are doctors. We were all keen sportsmen and eventually I merged the two finding my passion for physical medicine and becoming a...

Helpful tips for avoiding back pain on holiday

When you look forward to that dream getaway for so long, the last thing you want is back pain to ruin it. But the combination of being out of your usual routine, travelling and sleeping in a different bed can often play havoc with your back. To help you plan ahead...