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Blog

Welcome to our blog where you will find plenty of useful information for keeping a fit and active life.

Meet the Massage Therapist – Joanne Grinbergs

What led you into wanting to become a massage therapist? I worked for a long time at The Body Shop: for a few years I was the Community Projects Coordinator and Company Trainer.  I set up various projects in and around London for the staff to volunteer at. One of them...

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Covid Lockdown Update – we remain open

UPDATE 4th January 2021 We are open The Waldegrave Clinic are classified as medical services.  We therefore remain open (except for massage and Pilates) and look forward to welcoming you at the clinic as usual despite the new lockdown restrictions. Keeping our...

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Meet the Chiropractor – Mollie Tolino

What led you to become a chiropractor? I was inspired by a chiropractor from an early age and as a Junior Rower with back problems, I’ve experienced the difference chiropractic makes to daily life and functional potential. I’m passionate about making a difference. I...

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Meet the Chiropractor – Prab Chandhok

What led you to you wanting to become a chiropractor? One moment I was on a path to becoming a pilot with the RAF, and then having met former Waldegrave Clinic Chiropractor Tony Metcalfe when representing the RAF at a Hampton School Careers evening I came to observe...

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Meet the Physiotherapist – Giuseppe Salustri

What led you to become a  physiotherapist?   I always been driven by the passion to help people overcoming pain or injuries allowing them to live the life they deserve. The first time I saw a Physiotherapist practicing was at the age of sixteen when my eldest...

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Mollie’s Antidotes to Combat Working From Home

Everyone is doing their bit during these turbulent times and working from home is probably taking its toll throughout the spine - neck stiffness, pressure on the lower back, pinching in the hips and tightening through the chest and shoulders. We’ve all heard of the...

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Lower back pain at work

By Chiropractor Marcus Higgins Approximately 22.4% of working days are lost each year through musculoskeletal problems. (source ons.gov.uk) We know through the many patients we see at the clinic that a majority of problems are centered around lower back pain. Jobs...

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Typical Running Injuries – what to do

Running is one of the easiest exercises to fit into a daily routine. All you need are a decent pair of running shoes and you're off! Whether you are just starting running or are a regular runner, there are typical running injuries that can impede your progress.  Our...

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Sciatica – what you need to know

Mention the word sciatica and the most likely response from anyone who has suffered it will be ‘horrible’! And it is horrible. So what exactly is sciatica? The sciatic nerve is the largest nerve in the body which travels down the back of the leg and calf. The symptoms...

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How To Book

If you’re ready to book just click below to book online easily, or if you have any questions prior to booking we can be reached on 020 8943 2424 from 8am – 7:30pm Weekdays & 8am – 1:30pm on Saturdays.

Quality Assured.

The Waldegrave Clinic has been awarded the coveted Patient Partnership Quality Mark AND Clinical Management Quality Mark in recognition of our superb clinical standards.

Our practice is one of the few clinics nationally that has been awarded both the Patient Partnership Quality Mark and a research status award in recognition of our superb clinical standards. Our high level of expertise is matched with an excellent range of facilities including Shockwave therapy, rehabilitation gym and private changing rooms.

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