Physiotherapy is all about movementâhelping you recover from injuries, manage pain, and improve your overall strength and mobility. At the Waldegrave Clinic, our experienced physiotherapists work with you to assess, diagnose, and treat a wide range of musculoskeletal conditions, from sports injuries and post-surgical rehab to long-term joint and muscle issues.
Using a mix of hands-on treatment, guided exercises, and expert advice, we focus on getting you back to doing the things you love. Whether it’s reducing pain, restoring function, or preventing future injuries, we create a treatment plan thatâs tailored to your needs.
No matter your age or activity level, physiotherapy can help you move more freely, feel stronger, and take control of your health.
At The Waldegrave Clinic, youâll be supported by a team of fully qualified, CSP and HCPC-registered physiotherapists who bring both expertise and a genuine commitment to patient care. We take time to listen, assess thoroughly, and design treatment around your needs and lifestyle.
We work as part of a multi-disciplinary team that includes chiropractors, physiotherapists, osteopaths, massage therapists, and podiatristsâso if your recovery needs input from other specialists, we can coordinate a joined-up approach for faster, longer-lasting results.
Our physiotherapy clinic is located on Waldegrave Road in Teddington, with easy access from Twickenham, Hampton, and surrounding areas. Weâre proud to be a trusted name in the local community, helping people of all ages and activity levels feel and move better.
Our experienced physiotherapists can provide biomechanical assessments to help identify the root cause of lower back, hip, knee or foot pain and improve the way you move. A biomechanical assessment looks at how your body moves â how your muscles, joints and nervous system work together during everyday activities, exercise or sport.Â
A key part of this process is a gait analysis, which is essential for assessing your biomechanics and prescribing custom orthotics. We will map the pressure points on the sole of your feet and provide you with a detailed report that can be used to design custom orthotics, where appropriate.Â
Custom orthotics provisioned after a comprehensive biomechanical assessment can help to:
Book a Physiomax Biomechanical Assessment through our online booking portal now, or phone reception for more information.
“Excellent work, very informative and knowledgeable practitioners! Holly is my âgo toâ physiotherapist! She is brilliant!”
“Following a course of physio with Anna Pilkington, Iâm now in much better shape! Anna quickly identified where my muscular pain was, it cause and then treated me along with a set of exercises to build my muscle strength.
Anna is great physio who built a relationship with me so that we never went over old ground. Each session flowed nicely on from the last and I made progress with every session. I canât recommend Anna highly enough.”
Meet our trusted, fully qualified, CSP-registered chiropractors:
Physiotherapy aims to help soft tissue injuries, joint and muscular problems that are restricting movement and causing you discomfort.
Treatment focuses on the long term recovery, improving strength, helping to restore movement and function to as near normal as possible when you have been affected by injury, illness or recovering post surgery.
If your pain problem feels muscular or joint related then a consultation with a physiotherapist is recommended. If you are recovering from a fracture or from orthopaedic surgery, physiotherapy can help your recovery process.
Physiotherapy is suitable for all ages from young children to the elderly.
Physiotherapists use a range of manipulation and massage techniques, electrical therapies and exercise to heal and restore movement. Treatment is administered over a period of time to help you to move better and more freely with less pain.
Improvement is generally expected within the first 3-4 treatments.
Your whole body will be assessed, not just the isolated injury to determine what is needed to return your body back to a certain level of function.
Examination of your posture and movement, and an assessment of your needs and lifestyle also help form a full understanding for you to regain full health and avoid future recurrences.
All our physiotherapists are Chartered and registered with the Health Professions Council. Each has additional specialist knowledge in the fields of acupuncture and sport and exercise rehabilitation.
Our physiotherapists work closely with GPs and Consultants, and are recognized by all the major private health insurance companies including BUPA and AXA PPP.
