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What is a frozen shoulder – and how is it treated?

Physiotherapist Jacky Balfour explains: Frozen shoulder is the common name for Adhesive Capsulitis. This is a condition where the shoulder becomes very stiff and painful, usually with no history of injury or other obvious causative factor. The capsule that encloses...

Is back pain putting you off exercise?

New research has found that 34% of people in London have been prevented from exercising due to back or neck pain, and an unfortunate 28% felt it was exercise itself which triggered their pain. The British Chiropractic Association (BCA) and the Waldegrave Clinic are...