By Chiropractor Nick Loftus The majority of hip pain that I see in the clinic usually has less to do with problems arising from the actual ball and socket joint itself and is most commonly associated with: muscular problems in the area (hamstring or groin strains,...
For any keen skiers, the sharp frostiness in the winter air is a welcome sign that soon we will be sipping some gluhwein at the top of a snowy mountain – contemplating the perfect carve of our tracks as we parallel down the next powder run! Dream! No matter how...
By Physiotherapist Jacky Balfour Recurring injuries are very common in both sport and everyday life. Certainly, if you have suffered an injury recurrence you will know just how frustrating and debilitating it can be. To help prevent an injury from recurring requires...
