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Back pain hazards in the home – and how to avoid them

By Chiropractor Catherine Quinn Often, patients arrive to see me in pain, feeling perplexed that the pain occurred through doing an everyday household activity – when they are generally a fit and active person. Something as simple as loading the dishwasher or...

How many chiropractic treatments are needed?

A question patients will often ask when enquiring at the clinic is ‘how many chiropractic treatments are needed’? Whilst this is subjective to each  patient, in this post we explain what you need to be aware of to ensure you get the right level of...

Can bad posture cause neck and shoulder pain?

By Physiotherapist Tracey DiMatteo The answer is yes. And bad posture is affecting more and more people at all stages of life. Posture can be defined as a state of skeletal and muscle, balance and alignment, that protects the supporting structures of the body from...

What is a Rehabilitation Therapist?

Dearbhla Gallagher discusses her role as a Rehabilitation Therapist at the Waldegrave Clinic in Teddington. As a rehabilitation therapist I have studied for a 4 year honours degree in Athletic Therapy and Training. My entire training has been on musculoskeletal...

Ouch – I think I’ve trapped a nerve

Often when a patient arrives at the clinic in pain, they fear that they have trapped a nerve. However, did you know that it’s extremely rare to truly trap a nerve? Nerves have plenty of room to travel around the body. They don’t often become caught or trapped on their...