Physiotherapist Jacky Balfour explains: Frozen shoulder is the common name for Adhesive Capsulitis. This is a condition where the shoulder becomes very stiff and painful, usually with no history of injury or other obvious causative factor. The capsule that encloses...
By Nick Loftus, Chiropractor Our clinic’s new patient survey has revealed that 38% of new patients visit their doctor first when suffering from back pain. Obviously, it’s a natural choice to see your doctor first when you find yourself in pain. With most health...
By Physiotherapist Jacky Balfour Knee pain is common. The wear and tear of daily life can take its toll. And if you play sport, then injury can be a contributor. The symptoms of knee pain can vary but common signs are pain when bending or straightening the knee, or...
I trained to become a chiropractor… Having decided the wine trade wasn’t going to be a long-term prospect I made a conscious decision to “go back to school” and study an area I’d always had an interest in – health and fitness. Chiropractic soon became the...
By Dearbhla Gallagher – Waldegrave Clinic Rehabilitation Therapist Think about your day. How many hours are spent at a computer, scanning your phone, texting or driving? Many hours will be spent in a sedentary way – inactive, apart from the tap tapping of your...