By physiotherapist Brendan Greaney If you suffer with lower limb pain you may well need to be assessed to see if you require orthotics. These are customised insoles that help to correct a number of common foot and lower limb problems. Designed for comfort and...
Living in London we are privy to some of the best cycling routes so it is no surprise to see our local roads and pathways busy with bikes. But despite it being a low impact form of exercise, the repetitive nature of cycling can cause problems. Knee pain can be common...
By Physiotherapist Jacky Balfour Knee pain is common. The wear and tear of daily life can take its toll. And if you play sport, then injury can be a contributor. The symptoms of knee pain can vary but common signs are pain when bending or straightening the knee, or...
