What is Reflexology?

Reflexology is an ancient method of stimulating the body’s own healing mechanism by balancing energy through points on the feet. Congestion or tension in any part of the foot mirrors that in a related part of the body and working on these points naturally releases tension, restores the body’s natural equilibrium and promotes healing.

How does Reflexology work?

Gentle examination of the foot will detect tiny deposits and imbalances and by working on these points can restore the free flow of energy to the whole body. Tensions are eased, and circulation is improved.

Reflexology can:

  • revitalize energy
  • promote good health
  • help relieve stress and tension
  • aid recovery from injury and operations
  • strengthen resistance to illness
  • balance body functioning
  • relieve ongoing health problems
  • lead to a feeling of well-being
  • improve many health problems
  • help with sub fertility

When will you need reflexology?

Reflexology can be a stand alone treatment to improve your well-being, used alongside therapeutic massage or as an additional therapy to help mainstream treatments chiropractic or physiotherapy.

To book an appointment for Reflexology please telephone 020 8943 2424