massage-sports-teddington

Massage

Massage  at the Waldegrave Clinic includes therapeutic, sports, deep tissue  and remedial massage.

Pain relief using Therapeutic Massage

Our bodies are amazingly resilient  with their coping mechanisms, but niggling pains can soon become debilitating. Therapeutic massage will detect the hotspot areas in your body that are the root cause of your discomfort.

Specific manipulation and techniques will release knotted muscles, improving mobility and circulation. When used in conjunction with holistic practises such as reflexology or aromatherapy, therapeutic massage is additionally beneficial in helping to release energy, and may relieve emotional, mental and physical fatigue.

What conditions will Therapeutic Massage treat?

  • Back massage
  • Stiffness of muscles
  • Restriction of movement
  • Back pain
  • Joint and muscular pain
  • Stress & tension

When will you need Therapeutic Massage?

It can be recommended as part of yourchiropractic or physiotherapy treatment to aid recovery or as a stand-alone treatment when you are in discomfort or in need of a pick me up.

Sports, Deep Tissue and Remedial massage

These are deeper massage techniques usually focussed on one particular area or injury rather than the whole body. Treatment helps to stimulate the body’s natural healing abilities as well as helping to reduce discomfort and maintain fitness and flexibility. It may also help to:

• Assist the body’s natural repair processes
• Restore normal muscle tone, function and range of movement
• Facilitate recovery after injury
• Limit scar formation in new injuries
• Make older scar tissue more pliable
• Preparation for sports events and recovery afterwards

What will happen at your first appointment

After an assessment, your therapist will advise which massage techniques are best suited to you according to your specific requirements. You will be given information about what to do between treatments and how to maintain improvements gained from the treatment.

To book an appointment for Massage please telephone 020 8943 2424

Note: Massage is not a substitute for medical care and it is advisable to consult your GP or health professional for medical advice or attention for any concerns you may have.