Ah the old slipped disc! I’m sure everyone’s heard this term before! It’s commonly used as a diagnosis for back pain! But just to throw a spanner in the works, did you know that the disc doesn’t actually slip? What? But I know loads of people who’ve slipped a disc…...
By Physiotherapist Jacky Balfour Recurring injuries are very common in both sport and everyday life. Certainly, if you have suffered an injury recurrence you will know just how frustrating and debilitating it can be. To help prevent an injury from recurring requires...
By Physiotherapist Jacky Balfour If you have children who play sport they may from time to time complain of aches and pains – or with kids just being kids – get injured. Often these problems will settle over a few days, but if your child complains of...
By Physiotherapist Tracey DiMatteo If you feel pain around your hip whilst walking, it may have a number of causes. Most commonly these are arthritis, joint degeneration, bursitis and tendonitis. Here we will consider arthritis and degeneration, which are common...