Physiotherapist Jacky Balfour explains: Frozen shoulder is the common name for Adhesive Capsulitis. This is a condition where the shoulder becomes very stiff and painful, usually with no history of injury or other obvious causative factor. The capsule that encloses...
By Physiotherapist Tracey DiMatteo The answer is yes. And bad posture is affecting more and more people at all stages of life. Posture can be defined as a state of skeletal and muscle, balance and alignment, that protects the supporting structures of the body from...
