82 Waldegrave Road, Teddington, Middlesex, TW11 8NY | Tel: 020 8943 2424 | Opening Hours: Mon-Fri: 8am – 7:30pm, Sat: 8am – 1:30pm

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Home Blog

The Blog

Welcome to our blog where you will find plenty of useful information for keeping a fit and active life

What is a Rehabilitation Therapist?

Dearbhla Gallagher discusses her role as a Rehabilitation Therapist at the Waldegrave Clinic in Teddington. As a rehabilitation therapist I have studied for a 4 year honours degree in Athletic …

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Elbow pain – what you need to know

  By Chiropractor Nick Loftus If you are suffering with elbow pain I’m sure you’ll be the first to say ‘it’s not nice to have’. Simple everyday tasks, such as …

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How Podiatry can help the feet of diabetics

By Podiatrist Sagara Palliyage Approximately 2.5 million people in the UK suffer from diabetes according to Diabetes UK.  By 2025, it is estimated that this number will exceed four million. …

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diabetic foot problemspodiatry

Ouch – I think I’ve trapped a nerve

Often when a patient arrives at the clinic in pain, they fear that they have trapped a nerve. However, did you know that it’s extremely rare to truly trap a …

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Arghh – I think I’ve slipped a disc

Ah the old slipped disc! I’m sure everyone’s heard this term before! It’s commonly used as a diagnosis for back pain! But just to throw a spanner in the works, …

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back painchiropracticphysiotherapyslipped disc

Hip Pain – How do I know what’s wrong?

By Chiropractor Nick Loftus The majority of hip pain that I see in the clinic usually has less to do with problems arising from the actual ball and socket joint …

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bursitischiropractichip painmuscular painsosteoarthritisstiff hipwaldegrave clinic

How to avoid skiing injuries

For any keen skiers, the sharp frostiness in the winter air is a welcome sign that soon we will be sipping some gluhwein at the top of a snowy mountain …

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Why strength & conditioning is important to avoid injury recurrence

By Physiotherapist Jacky Balfour Recurring injuries are very common in both sport and everyday life. Certainly, if you have suffered an injury recurrence you will know just how frustrating and …

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Achilles Tendon problems – what to do & how to prevent

By Physiotherapist Jacky Balfour Achilles Tendon problems are one of the most common injuries that I diagnose and treat as a physiotherapist at the Waldegrave Clinic. They are particularly common …

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Achilles Tendon problems

Knee & heel aches & pains in sporty kids explained

By Physiotherapist Jacky Balfour If you have children who play sport they may from time to time complain of aches and pains – or with kids just being kids – …

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Contact us

To book an appointment please telephone 020 8943 2424 or book online:

Opening Hours:
Mon-Fri: 8am – 7.30pm
Sat: 8am – 1.30pm

Categories

  • Back Pain
  • Children
  • Clinic news / vacancies
  • General Well-Being
  • Hip Pain
  • Knee Pain
  • Meet the practitioner
  • Pregnancy, Mum & Baby
  • Shoulder, Neck & Arm Pain
  • Sports Pain & Injuries
  • Therapy Queries

Appointments

To book an appointment call 020 8943 2424

Or book online:

Address:82 Waldegrave Road, Teddington, Middlesex, TW11 8NY

Opening Hours:Mon-Fri: 8am – 7:30pm, Sat: 8am – 1:30pm

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Useful Blog Posts

  • Covid Lockdown Update – we remain open
  • Meet the Chiropractor – Mollie Tolino
  • Meet the Chiropractor – Prab Chandhok
  • Meet the Physiotherapist – Giuseppe Salustri
  • Mollie’s Antidotes to Combat Working From Home

Reviews

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