82 Waldegrave Road, Teddington, Middlesex, TW11 8NY | Tel: 020 8943 2424 | Opening Hours: Mon-Fri: 8am – 7:30pm, Sat: 8am – 1:30pm

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Home Blog

The Blog

Welcome to our blog where you will find plenty of useful information for keeping a fit and active life

Back Pain – what is the best approach?

To find yourself unexpectedly suffering with back pain, the most common reaction is to not know what to do. Are you meant to keep moving? Or should you just lie …

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Play golf? How to avoid injury & score a birdie

Injuries from golf can happen to complete amateurs or to professional golfers. Being a golfer myself the most amount of warm up I used to do was eating a nice …

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Is chiropractic care suitable for the elderly?

One of the main questions that I get asked by patients is if chiropractic care would be appropriate for an elderly relative or friend. With chiropractic the techniques that we use …

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Pilates teacher Teddington Jacqueline Ball

Meet the Pilates teacher – Jacqueline Ball

I trained to become a Pilates Reformer/ Matwork Teacher because… Low back pain. As my background had been teaching ITEC Sports Massage/Sports Therapy diplomas, it made sense to learn how …

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Settling an unsettled baby – what may be wrong

By chiropractor – and mum – Nisha Saran How do I get my baby to settle is a common conversation between new mums. There is nothing more stressful than an unsettled …

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Meet the Massage Therapist – James Carolan

I became a massage therapist because… I originally wanted to pursue a career as a dancer after training for 3 years full time at The Arts Educational Schools, however that …

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How to avoid back pain

By Chiropractor Nick Loftus How can you avoid back pain? Probably the most important thing to know is that the vast majority of it is avoidable! It is not an …

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Meet the physiotherapist – Brendan Greaney

I chose to become a physiotherapist because… Growing up I was one of four brothers. My father was a dentist and two of my brothers are doctors. We were all …

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Helpful tips for avoiding back pain on holiday

When you look forward to that dream getaway for so long, the last thing you want is back pain to ruin it. But the combination of being out of your …

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how to avoid back pain

The Lancet on Back Pain- chiropractor Catherine Quinn on Channel 5 News

Catherine Quinn, President of the British Chiropractic Association (and chiropractor at the Waldegrave Clinic) welcomes the publication of the new research published in the Lancet today on low back pain …

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Contact us

To book an appointment please telephone 020 8943 2424 or book online:

Opening Hours:
Mon-Fri: 8am – 7.30pm
Sat: 8am – 1.30pm

Categories

  • Back Pain
  • Children
  • Clinic news / vacancies
  • General Well-Being
  • Hip Pain
  • Knee Pain
  • Meet the practitioner
  • Pregnancy, Mum & Baby
  • Shoulder, Neck & Arm Pain
  • Sports Pain & Injuries
  • Therapy Queries

Appointments

To book an appointment call 020 8943 2424

Or book online:

Address:82 Waldegrave Road, Teddington, Middlesex, TW11 8NY

Opening Hours:Mon-Fri: 8am – 7:30pm, Sat: 8am – 1:30pm

Privacy policy

Useful Blog Posts

  • Covid Lockdown Update – we remain open
  • Meet the Chiropractor – Mollie Tolino
  • Meet the Chiropractor – Prab Chandhok
  • Meet the Physiotherapist – Giuseppe Salustri
  • Mollie’s Antidotes to Combat Working From Home

Reviews

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