I trained to become a Pilates Reformer/ Matwork Teacher because… Low back pain. As my background had been teaching ITEC Sports Massage/Sports Therapy diplomas, it made sense to learn how …
Settling an unsettled baby – what may be wrong
By chiropractor – and mum – Nisha Saran How do I get my baby to settle is a common conversation between new mums. There is nothing more stressful than an unsettled …
Meet the Massage Therapist – James Carolan
I became a massage therapist because… I originally wanted to pursue a career as a dancer after training for 3 years full time at The Arts Educational Schools, however that …
How to avoid back pain
By Chiropractor Nick Loftus How can you avoid back pain? Probably the most important thing to know is that the vast majority of it is avoidable! It is not an …
Meet the physiotherapist – Brendan Greaney
I chose to become a physiotherapist because… Growing up I was one of four brothers. My father was a dentist and two of my brothers are doctors. We were all …
Helpful tips for avoiding back pain on holiday
When you look forward to that dream getaway for so long, the last thing you want is back pain to ruin it. But the combination of being out of your …
The Lancet on Back Pain- chiropractor Catherine Quinn on Channel 5 News
Catherine Quinn, President of the British Chiropractic Association (and chiropractor at the Waldegrave Clinic) welcomes the publication of the new research published in the Lancet today on low back pain …
Running a marathon – How to avoid injury
If you are training to run 26 miles you will be starting to understand why a marathon is the challenge it is! You will have run 100’s of miles during …
Hayfever – what you need to know
Spring and summer are a wonderful time of year; light nights, beautiful displays of colour, birds singing and the weather finally warms up. But it is also Hay Fever season. …
Waldegrave Clinic in Teddington wins TWO national quality awards
The Waldegrave Clinic in Teddington has been awarded TWO national awards by The Royal College of Chiropractors. The awards were announced at a ceremony in London on 31st January . …