Our physiotherapist Alessio Gessa took part in the Ealing Half Marathon in September, completing in a stunning time of less than 75 minutes – 1:14:46.7. Why the Ealing Half Marathon? I chose the Ealing half marathon because a friend of mine (the one on the...
If you are thinking of starting running, or have started running but need motivation to improve your fitness or speed – take heart from this truly inspirational story by local runner Caitlin Limmer who is also the founder of the Bearcat Running Club in St...
