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Protect your back whilst gardening

It’s always tempting when the better weather arrives to get working on the garden and do too much at once! But when your muscles are not used to what you are asking them to do – it is easy to cause strain. So to keep you gardening happily all summer, a few hints and...

Back Pain Hazards in the Home & Garden

Our home and garden are places to relax and enjoy.  Unfortunately at this time of the year, they can also result in unexpected back pain! The change in weather sees us wanting to get out and do the garden and get started on those decorating or DIY tasks. Problem is,...